From 2019. One thing I learned from Mentors of the past that seems to be true, is that you have to feel your stuff. The feelings have to be present. And you have to acknowledge them and feel them in order to heal the associated wounds. I think that’s why...
The Evolved Warrior.
From 2017. The Evolved Warrior is the archetype I use to identify the victim who has risen through the ranks of her pain to claim her power. (Or his. Men need this work too.) She has fought hard every day of her life. She has gained strength that few appreciate....
Trauma – a Full Body Experience.
Have you ever had a traumatic experience? An accident, domestic violence, sexual abuse, a near death experience, death of a loved one or some other life-altering experience? Did you know that these experiences get stored in your body? Cellular memory is a thing, and it means that you are holding...
All Magic Comes With A Price.
From 2016. I've been watching the series "Once Upon A Time", with my daughter, and what Rumplestiltskin says is true. So does all healing. Just think about it. There is not a single pharmaceutical medication that does not come with a side-effect. I see clients with conditions like MS and...
The Watermarks of Trauma.
From 2016 I've had trauma in the past. Lots of it. And I've worked through it and minimised the effects of Post Traumatic Stress. That was all quite a while ago, and I'm doing really well now. I'm a survivor. I've become what I needed to, in order to not...
Trauma and Suppressed Memories.
From 2016. Trauma can be a funny thing. So often people have no accessible memory at all of traumatic incidents. Just as the physical body sometimes encapsulates something foreign, in order to protect the rest of the system, the conscious mind can sometimes seal off memories that it deems are...
Signs From Loved Ones
I love this song from The Calling - Wherever You Will Go. It came out just when I was grieving my husband's death, and I heard it on the radio all the time. I felt that it could have been written just for me. Because he told me that he...
Don’t Feed The Trolls.
From 2016 - regarding my Facebook Page. Let's just get clear here and set some ground rules, shall we? This space is for me to share and give value to the people who find me, who like the sound of my stuff. It also represents my business, so I will...
Wounds can be complex.
From June 2016 Sometimes healing needs to come from many directions.I help people with some of the deepest and most misunderstood human experiences - Sexual assault, abuse, trauma and grief. Most of us like to think we understand what it must be like to have these experiences. Until we go...
Dark Night of the Soul
From Feb 2016 This morning, I had a dark night of the soul. Yes, that's right. This morning. Had. Not still having. I've had a bunch of healing this past week, received some toxic, triggering txt messages, got taken through an experiential astrological process and connected with the Goddess Pallas/Athena....