One of the things I dislike about the fluffy, woo woo side of spirituality, is that it puts so many people off the truth. Why? Because it is so inauthentic. Sure, it must be lovely to float around dreamily in the ethereal realms, but is that really what we are...
Building Something New
Sometimes, in order to build a rock solid foundation, you have to allow everything that isn't rock solid to crumble. It's a natural part of the process. When you look back, you think "Well, of course! There was no way I could have allowed those parts to stay.", because they...
Disclaimer
There was a disclaimer I used to put up at the beginning of the Energetic Awareness course I developed for people new to the self-discovery path. It has a picture of a blissed out dude, sitting on top of a mountain, meditating and surrounded by love. It has the words...
Re-Programming Through Loving Touch
Touch is a fundamental requirement for humans. We crave it. It’s how we communicate our care for each other. Touch is so important that orphaned babies in Romania were dying without it! (Once the carers started to pick the babies up and give them cuddles, the mortality rate dropped instantly.)...
Some people ask me about Bowen
What exactly is Bowen? It is a type of bodywork that works holistically - not only on the muscles and tendons, but also the fascia, organs and pretty much every system of the human body (including emotional, mental & soul levels, I believe). I use it a lot when I...
The Elephant in the Room
I had a conversation recently (this blog is from 2014) about the work I do to assist those who have experienced sexual abuse and assault. It's true that people don't really like to talk about it. It makes people uncomfortable. But, as AT LEAST 1 in 4 people will have...
If You Know Someone Who Is Grieving
If you know someone who is grieving, please be gentle with them. No matter the type of grief they are going through, it is still grief, and your role is not to judge them on how well they are handling it, whether they are having a harder/easier time than somebody...
Welcome
Welcome to my business. A big part of what I do is creating more awareness. Whether it's self care strategies for my bodywork clients or with the spiritual/energetic teaching work that I do. I believe that the more aware you are, the less damage you will do. Bodywork - Myofascial...
The Spiritual Path
People who think that the spiritual path is soft and fluffy really have no idea. In order to get to love and light there is a whole lot of hard work.You have to keep letting go of everything you thought you knew. You have to embrace the fact that you...