Stormy Emotions

From Jan 2016 We don't always enjoy our stormy emotions, but maybe we should appreciate them more? Like real storms, they clear all the things out that we've been neglecting. And we always feel better, and clearer after they have passed. (Maybe it's all those negative ions they create?) I...

Sacred Sexuality

A few years ago I did a course called Dancing Eros, where we explored feminine sexual archetypes through embodiment and dance. I'm talking sacred sexuality. Not sexiness. Real, earthy, gritty sexuality. Sensuality. (Don’t get me wrong – learning strip tease and burlesque can be awesome for your confidence. But this...

Gaslighting In Reverse

I read an article on Facebook the other day, which referred to gas-lighting.That process whereby sociopaths will chip away at a person's confidence,by way of subtle, negative, manipulative comments.Much the same process is employed in paedophillic grooming. It's a form of brain-washing. Insidious, subtle and very effective.Quite probably, lots of...

More Nudity = Safer Kids?

(Why I think more nudity could actually help keep our kids safer from sexual predators.) OK. I deliberately wrote that headline to be controversial, but you know what? I also think I'm onto something. As a survivor of sexual violence myself, it's something I've given a lot of thought to,...

Hurt

It seems to me that people can hurt each other so casually and think that it is OK. The other person should "grow some balls" or "not be so sensitive".But we are each individuals and what hurts us is what hurts us. It makes no difference if someone else finds...

Spirituality vs Religion

So, just what is the difference between Spirituality and Religion? Some people ask, so I thought I would give you my take on things. I recently saw a post on Facebook that said “Religion is for people who are afraid of going to Hell. Spirituality is for people who have...

Some Days Are Hard

Today I am tired, disheartened and disappointed in my lack of vitality/progress. It makes it hard to keep my vibration high. I am not patient. I don't always feel loving. I feel like crap! How am I supposed to bring positive change to the world like this? But I look around...